Throughout our day, we are consciously (and unconsciously) observing and analyzing the things that go on around us.
I’m preaching to myself here, at least. Whether it’s an important document for work or a confusing text from an evil ex, we have successfully trained our brains to obtain data and examine it for deeper meaning or explanation. Sometimes, to the point where we drive ourselves absolutely crazy. But, it’s more important now than ever to remain calm – especially if what you’re stressing about is not at all in your control. Give yourself a break; Let go.
When I’m stressed I tend to download a lot of apps. It’s like